Yepper, I know I did not go down today but I think that .5lb is retained water. Really it is. I had salty nuts as a snack last night:) I feel so good with this eating clean and working out lifestyle. Rock on;)
Yepper, I know I did not go down today but I think that .5lb is retained water. Really it is. I had salty nuts as a snack last night:) I feel so good with this eating clean and working out lifestyle. Rock on;)