Ok. You would think that I would be mad that the scale has not moved in almost a week but I am not made because at least I am not in the 190s. It is kind of crazy that even though I am making progress that I still weigh more that when I delivered my second child. Oh yepper, I just admitted that however I also know that I am one of those people that when I put my mind to something that I will do it. I believe all people can accomplish what ever goals they have when they put their minds to it. Consistency is they key to achieving any goal, especially weight loss. What’s weird is this is becoming a little easier for me to deal with on a daily basis. I am making better food choices naturally as opposed to pushing my self to do so. I like that feeling:) Have a rocking day!!