One of the main reasons we suffer so much is complexity. Our constant effort to make everything complex, although it’s quite simple, is what makes us want to give up, to just escape and leave everything behind.
Simplicity is what we need more of.
The funny thing is that things are so simple in their natural form. But we insist on making them hard, then we can’t handle them and it’s just too much for us.
What we need to do is simplify.
And if we make that a daily habit, we’ll have a happier and more peaceful life, full of joy and mindfulness.
Here are some simple changes to make in order to live more simply and thus stop suffering and living with effort:
1. Choose the truth.
Speak directly. Truth is so much simpler than lying to yourself, living in an illusion, not being honest with…
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