Meatless Monday!


Soooo today I woke up feeling really good mentally but physically I am still in a little pain from my ski trip.  I was thinking that getting more fruits and veggies in my body would be a good idea. My daughter suggested meatless Monday a few months ago and I thought that is what I will do today.  I had 1 egg for breakfast, raw carrots for a snack, vegetarian pad thai for lunch/dinner (large portion) and an
apple when I got home this evening.  I feel clean, alert and focused.  I think I might do meatless Tuesday:)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s