Ahhhhh…moving in the right direction.
Walk 30 min or play for at least 30 min.
Organize my desk.
Finish the edits on my book and work on a budget.
Oatmeal with almonds and vanilla almond milk and coffee with Almond milk.
Thyroid support, b12 and d
Warm water, cayenne, lemon, apple cidar vinegar and honey
Green protein smoothie
At night a glass of water with fiber.
Saved 6 + 7= 13