216.6

I can do this. I can do this but I have has setbacks in the setbacks have not been anything external. Every setback that I’ve had has been internal meaning my setbacks were because of the thoughts that I’ve had, not following through, making bad choices and just not doing what I need to do to continue on my goals to losing weight and also making more money but I’m being transparent about this. This morning I had oatmeal for breakfast with cranberries and a cup of coffee with Almond milk in this afternoon I will have a green shake in this evening I will have a salad.

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