Hahaha! So wrapped up in trying to figure out what I am doing wrong that I forgot to give Mother Nature her due respect. I did not realize that one of the reasons I have not moved much on the scale in the last week is due to pms. How did I miss that?? Lol! I feel better now and I will continue on my journey to a healthier and fitter me. As of yesterday I decided to be vegan. Once again I must say this decision is not because of a fad or trend, it is because I feel better when I lean towards vegan food choices. I feel good but I am also tired because it is late:) Have a great evening. Good night!