This is normal…I went down 2lbs in the last few days and this morning I was up 1lb but my clothes feel loser. It is not healthy nor is it recommended that you weigh yourself everyday and I will or course not do that anymore after the end of this month when I am finally out of the 200’s. Be good to yourself and have an amazing day!
Simple but yummy breakfast! Spicy vegan sausage, 1 egg, 1 slice of vegan cheese on gluten free bread with guacamole! I love eating this kind of breakfast because I feel full longer! I will do my 7 min workout today and I meditate for 20 min:) Also healthy yummy food is a must…must include a healthy fat😀
So here we go…I forgot to weigh this morning because my daughter was running late for swim practice so I jumped out of bed in my jammies and took her to school for swim practice. Then I went to breakfast with my younger daughter. I started out with avocado toast and coffee however I did get a slice of her French Toast…yummy but not in line with my goals. Hey, but at least I am starting off with day 2 of consistently writing about this journey. Now I must go do a little work.
I have a goal!! I am so close but sometimes feel so far away. Sometimes I am such a chicken-shit when it comes to this journey…LOL!! I was supposed to be documenting this journey with this blog and then I got lazy. I got down to 203 and now I am back to 208. I actually don’t feel bad but I am a little disappointed that I am still in the 200s. I know that I am on the right track but I have not been consistent with eating properly and working out. So here goes…by the end of November I will be out of the 200s. Please hang out with me for the next 30 days and if you are so inclined please share your journey with me if you are on one.