A Very Good Day

It is 7:31 am…

It is still very early in the day and I have made a decision to have a great day. I honestly believe that many things in life are like that…meaning that you just have to decide what something is going to be and make it happen. I have to decide I am going to lose weight and make it happen. I have to decide to become more organized and make it happen. I have to decide to spend more time with my little munchkins and make it happen. I have to decide to grow my company and then make it happen.

It’s funny to think about how much control we have over our life and yet we don’t use the power of that control to build the life we want. I use the term funny but it’s really not funny it’s actually sad that we do not take control of our lives and just go make it happen. People say that it’s not that simple but in many situations it really is that simple. For example I have been doing really well on my dietary choices however yesterday I chose to eat dairy and I chose to eat bread and because I of that choice I woke up this morning feeling puffy and less clear thus I am choosing to do better today. I am choosing to only put things in my body that are good for me and also make me feel good long term. It is always a choice.

I am also choosing to start and finish that online course I bought. I am choosing to clean off my desk, clean my car and do my follow up calls. These things are all choices and they are choices that help me have a very good day.

Enjoy the Sunshine

Enjoy the sunshine even when you can’t see it…there is always warmth and beauty in the world regardless of our circumstances. I have found that through every challenge in my life a beautiful gift, lesson, skill or insight was on the other side. There is always sunshine…enjoy it.