Scale looks good! I feel good! Life is good!
Still teetering between 206 and 207….progress feels good. I am moving more and of course being mindful of what I eat. Today I am going to go scuba training today. So much fun. Helpful hint: find fun activities that interest you that also happen to involve physical activity:)
Today started off so awesome and ended not so awesome. I did not use it as an excuse to over eat or to indulge in unhealthy foods. I am now at home and I stayed positive until the very last minute of my work day…however now that I am home I kinda want to whine and complain about how this or that did not go right but I know from experience that does not do anything to help the situation. So I am releasing this day and looking forward to tomorrow. To those I let down today I will apologize and to those that let me down I forgive you. Life is amazing even when it doesn’t feel so amazing. It really is all good and I must remember that. I feel better already:)