My Belly is going down…

Still teetering between 206 and 207….progress feels good. I am moving more and of course being mindful of what I eat. Today I am going to go scuba training today. So much fun. Helpful hint: find fun activities that interest you that also happen to involve physical activity:)

Hmmm! Not feeling it!!!

 

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Today started off so awesome and ended not so  awesome.  I did not use it as an excuse to over eat or to indulge in unhealthy foods. I am now at home and I stayed positive until the very last minute of my work day…however now that I am home I kinda want to whine and complain about how this or that did not go right but I know from experience that does not do anything to help the situation. So I am releasing this day and looking forward to tomorrow.  To those I let down today I will apologize and to those that let me down I forgive you.  Life is amazing even when it doesn’t feel so amazing. It really is all good and I must remember that.  I feel better already:)